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Herbal View: Olive Leaf, Patient Education

You know, a few weeks ago, I was writing about oil of oregano, and just about any Italian dish came to mind.  Now I’m talking olive leaf (and olives), and I can’t help but think of the big black olives...

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Herbal View: Astaxanthin, Mechanism and Use

When I have a task to perform, I focus on being efficient and getting the job done.  Anything (or anyone) standing in the way or impeding my ability to get my task accomplished is often moved aside to...

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Herbal View: Astaxanthin, Patient Education

  I can say with confidence that color affects our perception of things. I just painted my kids’ bathroom in a beautiful light blue named “Niagara Falls.”  It is the most soothing color. I go in and...

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Herbal View: Green Tea, Intro

I can bet you that if I asked the average person walking down the street, “What comes to mind when I say the words ‘healthy tea’?” her answer would probably be, “Green tea.”  It is well known, and it...

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Herbal View: Green Tea, Mechanism and Use

I think then the million dollar question is, “What makes green tea so effective for so many things?” Just reading the list of compounds alone in last week’s post would make one sit up and take notice....

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Herbal View: Green Tea, Patient Education

“Going Green” seems to be the mantra of our present culture. Protecting the earth by embracing habits that preserve and protect it can be beneficial on many levels. The same may prove to be true for...

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Herbal View: Milk Thistle, Intro

Thistle is a word that doesn’t conjure up very good thoughts in my mind.  I think of something prickly and stickly.  However, as I’ve learned about milk thistle, I’ve realized the benefits of it...

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Herbal View: Milk Thistle, Mechanism and Use

In the Intro, I stated that the words milk thistle did not give me good thoughts.  Words mean a lot to me, so it’s fun for me to discuss.  For instance, “action” gives exciting emotions, and...

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Herbal View: Milk Thistle, Patient Education

It seems that just about every week, I hear of someone having issues with the liver.  Why, just the other day, I had a friend that underwent a liver biopsy.  She has had several health issues in the...

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Herbal View: Saw Palmetto, Intro

I have to admit, when I first heard of saw palmetto many years ago, it sounded so strangely to me.  I wondered how such a name could be derived from a plant that was used to help fight prostate issues....

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